4 Simple Tips to Get Your Relationship Back On Track

You know your relationship is in a ‘rut’ when your having thoughts like: “He doesn’t do romantic things for me anymore” “She’s always complaining, why make an effort” “We don’t communicate anymore” “We’re too busy to spend time together” When two people have been together for awhile it’s inevitable that the ‘bloom’ will ‘fade from […]

How to Prepare for a Relationship: 3 Easy Steps

If you’ve been single for awhile it’s quite possible your starting to feel a little resigned and unsure that Mr. or Mrs. Right will ever show up. You know you’re resigned when your having thoughts like…. “I can’t find the right woman/man – what’s the point in looking” “I’m too busy to be in a […]

How to Feel 10 Years Younger: 5 Simple Steps

Last week Oprah had another one of her great makeover shows. Her producers went into a quiet suburban neighbourhood and picked out 10 women who were literally living in their sweatpants on a daily basis. One of them even had ‘fancy’ sweatpants for special occasions!! Years ago Oprah started giving a name to this type […]