3 Keys to Extraordinary Dating Confidence Part 1: The Basics

When you’re single and in search of your ideal partner, you often have to ‘kiss many frogs’ along the way and experience a fair amount of rejection. It can knock the confidence out of you even on your best days! This is Part 1 of a three part series (lots to cover!) focused on ways […]

Is Your Relationship Clock Ticking?

The other day I got a call from a woman telling me how disappointed she was that she still hadn’t found her life partner. My heart went out to her. This woman is attractive, intelligent, and financially independent. She knows she has great qualities to offer – making it all the more frustrating that her […]

How to Have Better Communication

Ah, communication. This has to be the single biggest source of conflict between the sexes that I encounter on a daily basis in my coaching practice and workshops. Women want more of it, men want less of it. So how can we create a happy medium? To start, it’s important to understand that women communicate […]

4 Simple Tips to Get Your Relationship Back On Track

You know your relationship is in a ‘rut’ when your having thoughts like: “He doesn’t do romantic things for me anymore” “She’s always complaining, why make an effort” “We don’t communicate anymore” “We’re too busy to spend time together” When two people have been together for awhile it’s inevitable that the ‘bloom’ will ‘fade from […]

How to Prepare for a Relationship: 3 Easy Steps

If you’ve been single for awhile it’s quite possible your starting to feel a little resigned and unsure that Mr. or Mrs. Right will ever show up. You know you’re resigned when your having thoughts like…. “I can’t find the right woman/man – what’s the point in looking” “I’m too busy to be in a […]

How to Feel 10 Years Younger: 5 Simple Steps

Last week Oprah had another one of her great makeover shows. Her producers went into a quiet suburban neighbourhood and picked out 10 women who were literally living in their sweatpants on a daily basis. One of them even had ‘fancy’ sweatpants for special occasions!! Years ago Oprah started giving a name to this type […]