3 Steps to Discover if You’re Choosing Men Who are Just Like Your Father

Just like with our mothers, taking a hard look at the reality of the relationship with father can bring up old wounds. I encourage you to go through this at your own pace and really take the time to let it all soak in. In addition, please practice extreme self-care while on this journey, taking […]

11 Questions to Help You Decide If You Should END a Relationship

Many people stay in relationships long past the expiry date. Maybe you’re afraid of dealing with the awkwardness of breaking up – or having to face the fact that you will be alone again. Or maybe you’re just not sure. Some things are working, but other parts are not. It’s a tough position to be […]

5 Things You MUST to Attract Love

FACT: Everything you’ve learned throughout your life influences the way you attract love It’s true and I’m betting these old habits are hindering you from finding your one true love, aren’t they? It’s time to do something different and I’m here to help get you drive in the fast lane so you can attract your […]

5 Signs You Are a Victim of Gas Lighting

If you’re a fan of old movies, you might recognize this image from the 1944 movie Gas Light, where a husband attempts to drive his wife crazy by dimming the lights (powered by gas) in their home, and then denies that the light changed when his wife points it out. Flash forward to today, “gas […]

A Simple Step-By-Step Guide for Setting and Keeping Boundaries – Part 2

Welcome Back, gorgeous! It’s been two weeks of honestly listening to yourself and paying attention to how well you establish and hold your boundaries in romantic relationships — how did you do? Just in case you missed the homework assignment, you can find it here so jump in and join us! I know it’s not […]

A Simple Step-By-Step Guide for Setting and Keeping Boundaries – Part 1

A Simple Step-By-Step Guide for Setting and Keeping Boundaries – Part 1 It all starts out so perfectly – new man, new relationship, lots of fun; It’s easy, natural, and everything just flows. You feel confident, vibrant, and trusting. Skip ahead a few weeks or months and now you’re finding yourself living a life that […]

3 Simple Ways to Get a Man’s Attention

When I teach live classes, I’m always amazed at the shock my female students express when they realize how much simpler men are compared to women. And this difference shows up in our communication styles. Men really are one trick ponies in a sense, operating on one or two tracks at a time. This is […]

What To Do When You’re Just Not Into Them…

Have you ever been in a situation where either you or the person you were dating was more invested in the relationship? In my experience with clients – this scenario is more common than you might think, and most people have no idea how to navigate through it. To help you with this, I’m sharing […]

What We Can Learn from Brad and Angelina’s Breakup

I don’t know about you, but I certainly felt a collective gasp around the world when news broke that the Jolie-Pitt’s marriage was ending. Whether you’re single or in a relationship, to see the crumbling of a such a famous marriage can makes us nervous. If a couple that’s so gorgeous, successful and wealthy can’t […]

3 Tips to Help You Avoid Communication Breakdown

I am so loving a great series I came across: Halt & Catch Fire. The drama, set in the 1980s, tells the story of Compaq Computers and how the company cloned IBM to create an empire. I am not a tech gal by any stretch – and you’re probably wondering how this connects with communication […]