11 Questions to Know if You Need to END a Relationship

Many people stay in relationships long past the expiry date. Maybe you’re afraid of dealing with the awkwardness of breaking up or don’t want to be alone again. Maybe you’re just not sure. Some things might be working but other parts are not, leaving you with the quandary of sticking it out or walking away. […]

The Shadow Side of People Pleasing

You’ve most likely have met her. She’s the woman who volunteers to make all the cookies for the school bake sale because she can see how busy everyone else is. She’s the faithful friend who will drive 12 hours to see you because she appreciates how valuable your time is. Your happiness, well-being and comfort […]

7 TRUTH Bombs About Love and The Independent Woman

I don’t know about you, but for years I believed men would be more attracted to me if I demonstrated how independent I was. My misguided and, as I later discovered, totally untrue belief drove me to be the most “hassle-free” kind of gal any man could be in a relationship with. I would immediately […]

The 3 Crystal Clear Signs That Show a Man is INTO You

There’s so much attention around how to tell if a man is just not that into you… books, movies, self-help gurus — all telling us how to know when it’s time to walk away from a guy who is not interested. Well today, you’re going to discover something that is way more encouraging, and useful, […]

Fathers and Daughters – It’s Never Too Late

Last time, I encouraged you to make a list of all of your past relationships with men and note what issues or problems you had with each. Then, you wrote out all of the difficulties you’ve ever had with your father. Finally, you took those lists and compared the similarities. If you are like the […]

Dating 101: Avoiding the Most Common Mistakes Women Make on Dates

I’m betting that you have taken some kind of classes or lessons to learn different skills in your life: piano lessons, driving classes, sports, photography… you name it and there’s some type of training for it. But what about dating lessons? Never heard of them, right? Well that’s all about to change for you! I […]

What Does Flirting, Confidence, and a Potato Sack All Have in Common?

Fact: Men are attracted to confident women. But trying to show confidence by providing the guy with your long list of accomplishments isn’t going to keep him interested. More importantly, handing over your mile-high resume will destroy the much needed sense of mystery that men need as they decide whether to pursue you. Hint: Genuine […]

3 Steps to Discover if You’re Choosing Men Who are Just Like Your Father

Just like with our mothers, taking a hard look at the reality of the relationship with father can bring up old wounds. I encourage you to go through this at your own pace and really take the time to let it all soak in. In addition, please practice extreme self-care while on this journey, taking […]

5 Ways to To Deal with An Envious Mother

In my last article, we explored healing your relationship with your Mother. In that article, we looked at how your mother treated you and how she interacted with the men around her helped define how you now think and behave in your own romantic relationships. Often, healing the relationship with your mother can help you […]

Healing the Mother/ Daughter Relationship

Did you know your mother – and how she treated you growing up – is impacting your romantic partnerships right now? Many women don’t consider this, or are even aware how the dynamics of this emotional bond play out as an adult. Even as grown women, we yearn to feel a connection with our mothers. […]